Sunday, August 19, 2012

My meal plan for August 19 - 25, 2012

August 19 – 25, 2012

breakfast - scrambled eggs & sausage with grain-free biscuits with gravy, tomato juice
lunch – grain-free “corn”dog muffins, carrot salad
dinner - crockpot spicy roast chicken, oven fried potatoes, steamed Monte Carlo veggie mix

breakfast - grain-free carrot cake pancakes, tomato juice
lunch - turkey, veggie, cheese lettuce wraps
dinner - stuffed meatloaf, roasted beets & carrots, salad

breakfast - eggs in ham cups, tomato juice
lunch - creamed tuna & peas over biscuits or toasted homemade grain-free bread
dinner - chicken gumbo, cucumber & tomato salad

breakfast - breakfast burritos on grain-free tortillas, veggie juice
lunch - egg salad on homemade grain-free bread or cucumber slices
dinner - beef stroganoff over zucchini noodles, steamed peas & carrots

breakfast - veggie omelet, veggie juice
lunch – roast beef, veggie, cheese wraps
dinner - crockpot cheesy chicken &ham, steamed broccoli

breakfast - almond flour blueberry pancakes, veggie juice
lunch – salmon chef salad
dinner - sausage/peppers/potatoes skillet, tossed salad

breakfast - eggs & hashbrowns, veggie juice
lunch - leftovers/clean out the fridge/chef salad
dinner - almond flour crust pizza, salad

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