Wednesday, August 1, 2012

Gluten-free Chunky Monkey Muffins

My kids LOVE these!

GF Chunky Monkey Muffins
  • 2 ripe bananas, mashed
  • 4 eggs
  • 1/2 c. coconut oil or butter, melted
  • 1/2 c. nut butter (peanut, almond, even sunflower butter)
  • 1/4 c. honey
  • 1/2 c. coconut flour
  • 1 tsp. cinnamon
  • 1/4 tsp. salt
  • 1/2 c. chopped pecans or walnuts
  • 1/2 c. chocolate chunks or chips or mini chips
Preheat oven to 325°.  Combine 1st 5 ingredients in a large bowl and blend until smooth.  Add coconut flour, cinnamon and salt and mix until everything is well incorporated.  Stir in nuts and chocolate with a spoon (batter will be thick.)  Spoon batter into 12 paper lined muffin cups.  You can fill them pretty full since they won't rise much.  Bake for 22 minutes until a toothpick inserted in the middle comes out clean.

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