August 5 – 11, 2012
Sunday:
breakfast – sausage/spinach/cheddar
frittata, veggie juice
lunch – taco soup
dinner - beef roast with potatoes &
carrots, tomato & cucumber salad
Monday:
breakfast – grain free carrot cake
pancakes, veggie juice
lunch – egg salad on cucumber slices,
paleo blueberry lemon bars
dinner - rosemary chicken &
potatoes, coleslaw with low-carb dressing
Tuesday:
breakfast – ham & egg cups,
veggie juice
lunch – tuna patties, leftover
coleslaw
dinner - birthday dinner for 35 people:
bratwurst, buns, chips, veggie tray, 3 cakes, ice cream
Wednesday:
breakfast – omelets, veggie juice
lunch – birthday dinner leftovers
dinner - taco salad
Thursday:
breakfast – grain free apple bumpkin
bake, veggie juice
lunch – tuna salad on cucumber slices
dinner - Greek style chicken cutlets,
tossed salad
Friday:
breakfast – spinach & mushroom
frittata, veggie juice
lunch – turkey, cheese, lettuce on
paleo bread, zucchini chips with marinara dip
dinner - garden burgers, peas &
carrots, beet pickles
Saturday:
breakfast – omelets & hashbrowns,
veggie juice
lunch – clean out the
fridge/leftovers
dinner - zucchini lasagna
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