September 9 – 15, 2012
Slow cooker Sunday:
breakfast – crockpot sweet potato & sausage
casserole, scrambled eggs
lunch – crockpot taco soup
dinner - crockpot buffalo chicken breasts, veggie
salad
Meaty Monday:
breakfast – eggs in roast beef cups, veggie
juice
lunch – leftovers from Sunday
dinner
dinner - stuffed meatloaf/mashed cauliflower,
roasted beets, cucumber salad
Taco Tuesday:
breakfast – huevos rancheros
lunch – nacho cheese soup
dinner - Spanish steak & riced cauliflower,
tomato salad
Whip it up Wednesday:
breakfast – grain-free apple spice pancakes (in
freezer), veggie juice
lunch - pizza soup, grain-free garlic
crackers
dinner - honey mustard chicken, roasted
carrots/beets/onions
Traditional Thursday:
breakfast - breakfast hash (eggs, diced potatoes,
sausage, peppers, onions)
lunch – homemade beef & veggie soup, grain free
cinnamon apple muffins
dinner - beef liver & caramelized onions, green
beans, grain-free apple crisp
Fun Friday:
breakfast – peanut butter custard, apple slices,
veggie juice
lunch – tuna patties, cucumber slices
dinner - pizza burgers, salad
Sizzling Saturday:
breakfast – grain-free pumpkin pancakes, veggie
juice
lunch – leftovers/clean out fridge
dinner - grilled hoisin glazed pork chops, oriental
slaw
Know what the best part is??? I didn't have to buy any groceries for this week!!!! This is all made from ingredients that I already have in my pantry, freezers, refrigerator, and garden!
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