Sunday, September 2, 2012

Weekly meal plan for September 2 - 8, 2012

Just for some fun I used "themes" for the dinners, and I think it turned out pretty well!

September 2 – 8, 2012

Slow-cooker Sunday:
breakfast – grain-free double chocolate zucchini muffins, eggs, veggie juice
lunch – broccoli ham soup, muffins from breakfast
dinner - crockpot spicy roast chicken w/roasted sweet potatoes & roasted beets

Meaty Monday:
breakfast – almond flour apple spice pancakes, veggie juice
lunch – shredded BBQ chicken on salad, beet pickles,
dinner - steak pizzaiola, Italian salad, sauteed zucchini/cauliflower/pepper blend

Taco Tuesday:
breakfast – breakfast burritos, veggie juice
dinner - taco salad
supper – nacho cheese soup

Whip it up Wednesday:
breakfast - eggs in ham cups, veggie juice
dinner - zucchini lasagna, cucumber/tomato salad
supper – Italian sausage & spinach soup

Traditional Thursday:
breakfast – scrambled eggs, bacon, grain-free cinnamon zucchini muffins, veggie juice
dinner - beef roast w/potatoes & carrots
supper – tuna egg salad, dill pickles

Fun Friday:
breakfast – breakfast salad, veggie juice
dinner – primal pizza casserole, salad
supper – salmon patties with dill sauce, steamed broccoli/cauliflower mix

Sizzling Saturday:
breakfast – omelets, hash browns, sausage, veggie juice
lunch – leftovers/clean out fridge
dinner - grilled chicken leg quarters, beet pickles, Monte Carlo veggie blend

Note:  my husband is moving to second (afternoon/evening) shift at work, thus the bigger meals at noon.

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