November 18 – 24, 2012
Sunday:
breakfast – eggs in ham cups, veggie
juice
lunch – leftovers
dinner – beef roast, potatoes,
carrots
Monday:
breakfast – breakfast bake
lunch – Sunday night leftovers made
into stew
dinner – cheesy beef & spinach
skillet, carrots with orange zest
Tuesday:
breakfast – leftover breakfast bake
lunch – chef salad
dinner – chicken parmesan, salad
Wednesday:
breakfast – carrot cake pancakes
topped with cream cheese & honey, veggie juice
lunch – tuna patties with side salad
dinner – taco skillet
Thursday:
breakfast – leftover carrot cake
pancakes or omelets, veggie juice
lunch – Thanksgiving
dinner - Thanksgiving
Friday:
breakfast – veggie hash, poached
eggs, veggie juice
lunch – leftovers from Thanksgiving
dinner – leftover turkey & gravy
over grain-free biscuits
Saturday:
breakfast – veggie omelet, veggie
juice
lunch – beef & jalapeno sausage,
veggie soup
dinner – meatball bake, salad
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