Sunday, November 25, 2012

Weekly meal plan for November 25 - December 1, 2012

No grocery money this week, so I planned this week based completely on what we've got in the freezers/fridge/pantry. 

The menu is grain-free...anything requiring flour is made using the almond and/or coconut flours I have on hand.

November 25 – December 1, 2012

Sunday:
breakfast – eggs & veggie juice
lunch – chipped beef, salad
dinner - Western burgers, pickled beets, pea salad

Monday:
breakfast – omelet, grapefruit
lunch – bratwurst, homemade BBQ chips, homemade pickles
dinner -honey mustard chicken, oven fries, green beans

Tuesday:
breakfast – carrot cake pancakes, veggie juice
lunch – salmon salad or salmon patties with salad
dinner - crockpot au jus pot roast, mashed potatoes, dilled carrots

Wednesday:
breakfast – hard boiled eggs, grapefruit
lunch – leftovers or chef salad
dinner - baked pork chops, cheesy broccoli casserole

Thursday:
breakfast – ham & egg pie, veggie juice
lunch – beef & bacon smoked sausages, salad
dinner - chili jack cheesy chicken, homemade tomato soup, Monte Carlo veggie mix, pineapple cheese salad

Friday:
breakfast – kale & eggs
lunch – leftovers/clean out the fridge
dinner - BBQ beef stew, double chocolate zucchini muffins

Saturday:
breakfast – carrot cake pancakes
lunch – leftovers from Friday dinner
dinner - pizza


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