December 16 – 22, 2012
Sunday:
breakfast – waffles, oranges, veggie
juice
lunch – cheeseburger salad
dinner - Swiss mushroom chicken,
steamed broccoli, citrus salad
Monday:
breakfast – cottage cheese,
grapefruit
lunch – egg salad on homemade
crackers
dinner - firehouse chili with paleo
cinnamon muffins
Tuesday:
breakfast – carrot cake pancakes,
veggie juice
lunch – bratwurst, side salad
dinner - cheesy chicken & ham over
broccoli, salad
Wednesday:
breakfast – pumpkin muffins, hard
boiled eggs
lunch – pizza soup
dinner - nachos
Thursday:
breakfast – waffles, ½ grapefruit
lunch – beef liver with caramelized
onions, side salad
dinner - baked chicken, oven fries,
green beans
Friday:
breakfast – veggie hash, poached
eggs, veggie juice
lunch – creamed tuna and peas over
paleo biscuits
dinner - BBQ beef roast, au gratin
veggies, salad
Saturday:
breakfast – veggie omelet, veggie
juice or ½ grapefruit
lunch – leftovers/clean out the
fridge
dinner - homemade pizza
No comments:
Post a Comment