Sunday, December 16, 2012

Weekly menu plan for December 16 - 22, 2012

December 16 – 22, 2012

breakfast – waffles, oranges, veggie juice
lunch – cheeseburger salad
dinner - Swiss mushroom chicken, steamed broccoli, citrus salad

breakfast – cottage cheese, grapefruit
lunch – egg salad on homemade crackers
dinner - firehouse chili with paleo cinnamon muffins

breakfast – carrot cake pancakes, veggie juice
lunch – bratwurst, side salad
dinner - cheesy chicken & ham over broccoli, salad

breakfast – pumpkin muffins, hard boiled eggs
lunch – pizza soup
dinner - nachos

breakfast – waffles, ½ grapefruit
lunch – beef liver with caramelized onions, side salad
dinner - baked chicken, oven fries, green beans

breakfast – veggie hash, poached eggs, veggie juice
lunch – creamed tuna and peas over paleo biscuits
dinner - BBQ beef roast, au gratin veggies, salad

breakfast – veggie omelet, veggie juice or ½ grapefruit
lunch – leftovers/clean out the fridge
dinner - homemade pizza

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