Our diet has been trending more toward a typical Western diet, and a recent medical visit caught some issues--issues that were previously resolved by following paleo diet guidelines. So, back to paleo! Miss Dairy-Free complained a little until I reminded her that she already cut out dairy and gluten, two major no-no's in paleo guidelines. Here we go!
Breakfasts will include flaxseed pancakes, coconut flour waffles, eggs/veggie scramble, bacon or sausage, and fruit. Lunches are typically leftovers, but salads using leftovers are also an option. My husband is worried about snacks, so I have hard-boiled eggs and dill pickles, carrot sticks, and ham slices for roll-ups.
Here's the dinner menu:
Sunday - bacon mushroom spinach frittata
Monday - slow cooker full chicken dinner or chicken Parmesan w/zoodles
Tuesday - shredded beef tacos (salad for me)
Wednesday - slow cooker cranberry apple pork chops
Thursday - chicken bacon ranch spaghetti squash casserole
Friday - slow cooker beef roast dinner
Saturday - bunless chicken BLTs
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