Sunday, July 10, 2011

Menu plan July 10 - 16, 2011


breakfast – spinach & cheese omelets

lunch – chef salad

dinner – leftovers from wedding reception


breakfast - dairy free smoothie

lunch - one pan cabbage “spaghetti”

dinner - provolone smothered chicken, green beans, ambrosia fruit salad


breakfast - cottage cheese & oranges

lunch - leftovers

dinner - pork chops in veggies


breakfast – sausage/spinach/cheddar frittata

lunch - chef salad, apple slices with nut butter

dinner - crock pot meatloaf, green beans, apple fruit salad


breakfast - dairy free custard with blueberries

lunch - gazpacho

dinner - honey mustard chicken, sweet potato oven fries, tossed salad


breakfast - scrambled eggs, bacon, orange slices

lunch - chicken salad

dinner - pizza burgers, steamed broccoli & carrots


breakfast - sausage links, orange slices, hard cheese bites

lunch - leftovers/tuna patties/tomato slices

dinner - spicy roast chicken (crock pot), tossed salad

Snacks: trail mix (nuts, craisins, sunflower seeds, dried banana chips), fresh fruit (oranges, apples, bananas), peanut butter or cream cheese on celery sticks.

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