Sunday, June 26, 2011

Menu plan for June 26 - July 2, 2011


breakfast – scrambled eggs, cottage cheese with fruit

lunch – potluck at church

dinner – Sweet & sour chicken, green beans


breakfast - hard boiled eggs, grapefruit

lunch - chef salad

dinner - grilled fish with Aioli, tropical slaw, broccoli


breakfast - dairy free smoothies

lunch - sausage & spinach soup

dinner - Tacos


breakfast - cottage cheese & fruit, ham

lunch - sausages & baked beans

dinner - Honey mustard chicken, cauliflower salad, green beans


breakfast - sausage/spinach/cheddar frittata

lunch - turkey roll ups with veggie sticks

dinner - grilled steak salad, grilled pineapple


breakfast - ham & eggs, tomato slices

lunch - chef salad

dinner - tuna or salmon loaf, cucumber salad, low carb lemon tiramisu


breakfast - cottage cheese with lemon curd & blueberries

lunch - leftovers/clean out the fridge

dinner - artichoke chicken, tossed salad, fruit

Snacks: berry banana pops (pureed berries & bananas, frozen in popsicle molds), trail mix (nuts, craisins, sunflower seeds, dried banana chips, coconut), fresh fruit (oranges, apples, bananas), peanut butter on celery sticks.

I planned around what we already have on hand and should only have to purchase a few things: a head of cauliflower, a whole pineapple, ham and turkey lunch meat, cottage cheese, salad greens, fresh tomatoes, cucumbers, apples, oranges, bananas, and Parmesan cheese.

I look forward to these yummy meals!

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