February
3 – 9, 2013
Sunday:
breakfast
– sausage & spinach frittata, veggie juice
lunch
– chicken gumbo
dinner
– Super Bowl Party @ youth community center
Monday:
breakfast
– pumpkin pancakes, apple slices
lunch
– egg salad w/avocado & apple
dinner
– sloppy joe meatloaf, butternut squash, salad
Tuesday:
breakfast
– paleo granola w/diced apples, coconut milk
lunch
– leftovers
dinner
- tacos
Wednesday:
breakfast
– grain-free waffles, veggie juice
lunch
– beef fajita salad
dinner
– herbed sweet & sour chicken, steamed broccoli
Thursday:
breakfast
– sausage gravy over waffle omelets, veggie juice
lunch
– leftovers
dinner
– salisbury steaks w/beefy mushroom gravy, mashed potatoes, green
beans
Friday:
breakfast
– omelets, veggie juice
lunch
– bratwurst, side salad
dinner
– parmesan baked pollock, coleslaw, fruit/nut salad
Saturday:
breakfast
– veggie hash, poached eggs
lunch
– leftovers/clean out the fridge
dinner
– homemade pizza
